In 2015 I found myself uninspired by life. I had teenage children, worked shifts, was over-weight, unfit and unmotivated. I felt I had lost my identity, literally going through the motions of working and looking after my families needs.
With the use of Hypnotherapy, I started to become calmer, more rational and above all brave, confident and determined. The change started in my personal life, firstly I lost weight and got fit.
Initially, I accepted a challenge from a group of people at work to train for a 6 mile Wolfe Run (Obstacle run). At the time I was over weight and unable to run 1/2 a mile. I completed the Wolfe Run in 3 months, this was the start I needed!
The feeling of achieving a goal was amazing and I was determined never to go back to the old me. I continued to look for challenges that would help me stay focused on my fitness and I have since completed a challenge each year.
In 2016 I cycled GB, 2017 I cycled London to Paris, in 2018 I ran 50miles and in 2019 I completed a Full Ironman (2.4mile swim, 112miles bike, and 26.2miles run). 2020 was going to be 3 Marathons over 3 days along the Jurassic Coast, but COVID got in the way, so that will be next year.