I have over 3000hrs of experience behind me. I use a unique blend of my studies in Solution Focused Hypnotherapy, with elements of NLP and Rewind Therapy to identify what thoughts, beliefs and subconscious blocks are holding you back from being that person you want to be.
During my sessions, I help you understand the science behind your thoughts and behaviours and most importantly how to change them. I work in a in a mostly solution focused way to install powerful new beliefs which will align your conscious and subconscious to ensure you are the person you want to be, hopefully, calm, confident and positive, achieving all of your goals.
During this process we can come up against subconscious blocks that get in the way, if this happens, we work through these blocks. We couple all this with Hypnotherapy which quietens the more negative “chimp” part of your brain, allowing your logical, rational and creative brain to work out solutions and create new neural pathways to achieve your goal.
From here you find yourself starting to think and behave in new ways that help you work towards your goals and assist you on the way to becoming the best version of yourself that there can be!
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