Imagine. Believe. Achieve.

Become the Best Version of You. Calm, Confident and Happy.

Lisa Cartlidge

Hypnotherapist in Gloucestershire

Around 90-95% of your thoughts, feelings and decisions happen automatically at a subconscious level. This is great when your conscious and subconscious are working together, you know when they are because you feel calm, confident and happy.

However, when they are not you find yourself struggling to cope, overwhelmed, stressed, anxious. Often you know what you would like to do, but find your emotions and bodies reactions stopping you, this is a subconscious block and using hypnotherapy I can help you clear that block, which will ensure you can move forward in a way that you want to.

Hypnotherapy can help with:
  • Stress and Anxiety - Feelings of Overwhelm
  • Panic Attacks - Shortness of breath, racing heartbeat, feeling faint, sweating etc.
  • Insomnia - Taking hours to fall asleep or waking in the middle of the night unable to get back to sleep.
  • OCD - Obsessive irrational behaviours, from washing hands numerous times, re-checking doors, obsessive cleaning to name but a few,  you know you are being irrational, but cannot stop.
  • Physical Illness - Pain, IBS, Migraines are exacerbated.
  • PTSD  - Flashbacks at unwanted times, trigger our fight or flight mechanism. Initial Consultation.
  • Dissociation - Feeling of being detached from your body and the world around you.
  • Disordered Eating - Binge Eating, Anorexia or Over-Eating, you will know you eating is not right, but feel powerless to be able to change.
  • Grief - Struggling to cope with normal life after a death of someone close.
Free Discovery call

Hypnotherapy

lisa cartlidge portrait
I have over 3000hrs of experience behind me. I use a unique blend of my studies in Solution Focused Hypnotherapy, with elements of NLP and Rewind Therapy to identify what thoughts, beliefs and subconscious blocks are holding you back from being that person you want to be.
During my sessions, I help you understand the science behind your thoughts and behaviours and most importantly how to change them. I work in a in a mostly solution focused way to install powerful new beliefs which will align your conscious and subconscious to ensure you are the person you want to be, hopefully, calm, confident and positive, achieving all of your goals.

During this process we can come up against subconscious blocks that get in the way, if this happens, we work through these blocks. We couple all this with Hypnotherapy which quietens the more negative “chimp” part of your brain, allowing your logical, rational and creative brain to work out solutions and create new neural pathways to achieve your goal.

From here you find yourself starting to think and behave in new ways that help you work towards your goals and assist you on the way to becoming the best version of yourself that there can be!
Free Discovery call

Testimonials

It got to the point where I needed to sit for long periods on the phone to any help organisations that would listen to me vent, it was the only way I could calm down. Now, a few months down the line I am back in control of my life and it feels better than I can describe. My nightly panic attacks have ceased completely.
Lisa has helped me change my life by making me understand that I am in control and able to manage my own thoughts and feelings and keep anxiety at bay. I cannot recommend her service more highly and thank you Lisa for helping me get my life back!
Lisa has given me back my life. I have suffered from crippling anxiety from an early age, she has set me free, I’m happy, positive and able to deal with life. Lisa has helped me to look forward to a brighter, happier, positive future.
My ultimate goal is to to help you find peace, and hopefully a little spark and passion to ensure you become the best version of you. To help you discover the motivation and determination to seize life and live it to the full.
I believe my job is to build a relationship with you based on honesty and respect. It is important that I get to know you as a person, what drives you, what strengths you do have and also where your fears are, and what subconscious blocks are holding you back.

You need to know that above all you can trust me, know that I am not here to judge, but to help you move forward at a time and pace that you feel comfortable with. I work intuitively, knowing when it would be advantageous to explore the past or actually the past is best left in the past and moving forward is the preferred option.

My aim is that after each session you will leave feeling lighter and brighter and will be able to move a step forward, and with each step forward, you realise that there is hope and that you can be that person you really want to be. Hopefully calm, confident and happy.
Free Discovery call

Finding your inner peace

lisa cartlidge portrait
free hypnotherapy recording

Feeling Stressed or Anxious?

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Get In Touch

Lisa Cartlidge Hypnotherapy, Stow-on-the-Wold, Gloucestershire, GL54 1HT
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