Have you tried everything to get your IBS symptoms under control but have not yet found a solution? Maybe gut-directed hypnotherapy is the answer?
Did you know that Hypnotherapy has been proven 90% effective and a recommended treatment for IBS on the NICE (National Institute for Clinical and Health Excellence) guidelines?
✅ Reset the communication between the gut and brain so that you can get on with enjoying your life
✅ Retrain your mind to overcome stress, alleviate fears and worries, leaving your feeling calm, positive and enjoying life.
✅ Work on the subconscious Reset neuro pathways between gut and brain to restore health and vitality.
✅ Get a more positive mindset - understand the link between the gut and brain and how to achieve long lasting health and vitality (wellbeing).
✅ Allow up to 1.5 hours
A standard hypnotherapy session is typically 1 hour, but I always allow 1½ hrs to ensure we have plenty of time and so that you don’t feel rushed.
✅ Work in-person or remotely
In person work from my private secluded home address in Stow on the Wold. Or work remotely via Zoom , you just need to have a quiet space to talk and that you can lay back and relax during trance.
✅ First part of the session involves psychotherapy / talking therapy
My approach is primarily solution focused. I prioritise exploring how you would like to feel without IBS, emphasising forward-focused strategies. While occasional discussions about the past may occur, my main objective is to help you shift away from the problem and towards a more positive future.
✅ Second part of the session involves trance
The second part of the session will involve trance which is a deep, relaxed state where your brain becomes highly receptive to positive suggestions. It reset neuro pathways between gut and brain to restore health and vitality.
✅ Ending the session
Feeling a little lighter and brighter than when you first walked in and able to maintain this positive feeling going forward.
Hello, I am Lisa, a qualified hypnotherapist and IBS therapist. You can find out more about me here.
Doctors come from the physical perspective, hypnotherapy comes from the psychological perspective.
As your therapist I work with you to help you gain control of your thoughts and emotions.
There is a massive connection between the brain and the gut, did you know that it is believed that 90-95% of our serotonin (your feel good hormone) is made in the gut.
When this connection is out of balance it can cause you to become hyper-sensitive to stress and this affects your gut behaviour and can cause IBS.
During gut-directed hypnotherapy (or hypnotherapy for IBS) on a conscious level I help you understand your brain and retrain your thinking to ensure you gain a calm, positive balance in your life, no longer full of stress and anxiety, instead relaxed and confident.
And from a subconscious level during hypnotic trance the neuro-pathways between the gut and brain are re-balanced, ensuring you can have long lasting health and vitality and get on with a life you want to lead.
“My stomach has been a lot better. I have Buscopan at times if my stomach is funny, but it's not stopping me at all. I feel much more in control and don't really think about travelling in the car now. I occasionally have a word with myself, but it's far less frequent”.