Hello, I am Lisa, a qualified hypnotherapist and trauma hypnotherapist. You can find out more about me and my qualifications here.
As your therapist I work in a mainly solution focused way, I am sure you have spent a lot of time exploring the past, but what if you moved your thoughts away from the trauma, towards your preferred future, explored what your future could look like, no longer trapped in the effects of trauma, but able to live a free and fulfilling future.
It's understandable that you may have already explored various solutions without finding the relief you seek. Deep breathing techniques may feel impossible during panic attacks, medication may come with unwanted side effects, and traditional therapies like counselling or cognitive behavioural therapy (CBT) may not have provided the desired results.
Hypnotherapy is highly effective at addressing the trauma and its effects, allowing you to change old outdated negative thought patterns.
Using hypnotic trance we access the subconscious mind, where the neuro pathways in the brain are re-balanced, clearing outdated thought patterns and intrusive thoughts. No longer in “fight or flight”, but allowing you to work more logically and rationally. With a feeling of inner peace, confidence and resilience.
Overall, hypnotherapy is a safe, effective and non-invasive treatment for complex trauma. It can help individuals overcome symptoms, develop a positive mindset, and live a more fulfilling and empowered life, free from the burden of past traumatic experiences.