Hypnotherapist and Trauma Recovery Coach

Helping Clients heal from the past and achieve their full potential

Hypnotherapy and Trauma Recovery Coaching

Around 90-95% of your thoughts, feelings and decisions happen subconsciously. This is great when you are subconsciously making choices in alignment with your future vision, but what if you are carrying subconscious beliefs that you aren’t good enough?

Your whole life is a manifestation of the thoughts, feelings and beliefs you hold, most of which you aren’t even aware that you are carrying until you get stuck. When you have not had a positive past you can be left with psychological and physical scars such as:

  • Panic Attacks - Shortness of breath, racing heartbeat, feeling faint, sweating etc.
  • PTSD  - Flashbacks at unwanted times, trigger our fight or flight mechanism.
  • Insomnia - Taking hours to fall asleep or walking in the middle of the night unable to get back to sleep
  • Dissociation - Feeling of being detached from your body and the world around you
  • Physical Illness - Pain, IBS, Migraines are exacerbated.
  • OCD - Obsessive irrational behaviours, from washing hands numerous times, re-checking that the doors, obsessive cleaning to name but a few.  You will know you are being irrational, but cannot stop.
  • Stress and Anxiety - Long term feelings of Overwhelm.
free discovery call

Initial Consultation

This is a powerful appointment, where I can gain a greater understanding of your situation, explain the science behind how hypnotherapy works and how I can support you in achieving your desired outcomes.
At the same time you can ask as many questions as you like and experience how powerful trance is.

From this one session alone, you should leave feeling lighter and brighter. 

You can then make an informed decision of if you feel this is a therapy for you and we can discuss which programme would suit you best, 6 or 12 weeks.

£150 for a 90 minute to 2 hour long session.

free discovery call
Lisa Cartlidge portrait

What's Included?

Hypnotherapy and Coaching Package
I do not work to the 1 hour clock like other therapists. We do as much as we need to do on the day at no extra cost. It helps you to get such great changes in fewer sessions.
Unlimited Support Between Sessions
Get in contact if you need any extra help between our sessions.
Bonus Hypnotherapy Tracks
4 Professionally Recorded Hypnotherapy Tracks to use between sessions.
6 or 12 Week Coaching Plans
Flexible length coaching plans that are bespoke to you and your goals.

6 Sessions - £900

12 Sessions - £1,500

free discovery call
I teach you the neuroscience behind our thoughts and behaviours, and more importantly, how to change them.

I use a unique blend of my studies in Clinical Hypnotherapy with elements of NLP and Rewind Therapy to identify what thoughts and beliefs are holding you back.

We then work together in a mostly Solution Focused way to install powerful new beliefs which will align to your preferred future, and by doing this slowly the old psychological and physical conditions disappear.

During our 12 Week Programme I help you to:

  • Reduce Stress and Anxiety
  • Break through Limiting Beliefs
  • Overcome a Lack of Self Worth/Confidence
  • Understand your Subconscious Thought Patterns
  • Overcome Self Doubt
  • Overcome Self Sabotage 

I don't work to the 1 hour clock like other therapists. We do as much as we need to do on the day at no extra cost. It helps you to get such great changes in fewer sessions.

free discovery call

Transformational Coaching Process

Find your inner peace and happiness

My 12 Week 1-on-1 Coaching Programme Will Allow You To:

learn self love for you and your body

reconnect your mind and body

identify goals

learn self motivation

Find Empowering Beliefs

Create Healthy Habits

When your subconscious thoughts accept the past, the internal conflict stops and you are free to concentrate on the future you desire


Working with Lisa has been life changing! Results were pretty much instant, my anxiety has dramatically decreased and my confidence grown. I am so impressed I can’t help but tell people about it. Lisa is brilliant at what she does, putting you at ease straight away, which takes any apprehension out of the process.
Lisa has helped me so much on so many different levels. Her skill at picking up the key issues and addressing them through hypnotherapy never ceases to amaze me. I feel like a normal very happy person managing my energy intake rather than a frenzied frustrated anxious failure.
Due to the nature of my family life I am sometimes put in a position that would trigger the flashbacks. I would freeze as the images played through my mind as the situation carried on unfolding around me. Since having my first session with Lisa I have not experienced a single flashback of those images.

Get In Touch

Lisa Cartlidge Hypnotherapy, Stow-on-the-Wold, Gloucestershire, GL54 1HT